Description
FUNCTIONS
Mainly exercise pectoralis and biceps
TECHNICAL DATA
Name : PUSH UP
Code : PF PUSH UP – TXJLL005
Size (mm) : 2080 X 1160 X 1900
Net Weight : 165 KGS
USE INSTRUCTIONS
1) Adjust the weight on both sides based on your own need.
2) Stand with your back against the support board , feet shoulder width apart.
3) Grip the handles and push up and forward with straigtening your arms.
4) Smoothly return your arms to the starting position.
5) Perform the exercises in 4 sets of 10 repetitions.
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