(C) PF REAR KICK – TXJLL007

Description

FUNCTIONS
Work out the muscles of legs by raising leg backward.

TECHNICAL DATA
Name : REAR KICK
Code : PF REAR KICK – TXJLL007
Size (mm) : 2080 X 1160 X 1590
Net Weight : 155 KGS

USE INSTRUCTIONS
1) Adjust the weight on both sides based on your own need.
2) Stand with your front to the equipment , feet shoulder width apart. Grip the rail and put your calf against the lower roller.
3) Smoothly push your leg back or bend your keens as much as possible.
4) Slowly return your leg to the starting position.
5) Alternate your legs. Perform the exercises in 4 sets of 10 repetition.